monthly health tips

April 2013 What is a carb?
According to the general public, media, untrained physicians and any author who wants to make money with a diet book, carbs are foods made from grains like bread, pasta and rice.  This is simply not true....

March 2013 Getting Brain Tastical
The secret to making a good movie is the director.  He guides the crew, the equipment and the key players to create a cohesive masterpiece.  our brain is the director of our bodies and of the epic films we call our lives.

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